Haptotherapie en Haptonomie in Heiloo en Purmerend

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Haptotherapie & Haptonomie in Heiloo en Purmerend

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Voor wie?

Als jij een van deze klachten herkent:

  • Burn-out klachten (geestelijke of lichamelijke overbelasting)
  • Angsten, Stress, Onzekerheid, Piekeren
  • Relationele problemen, Eenzaamheid.
  • Verwerking / Verlies/ Trauma
  • Fysieke klachten, Vermoeidheid, Slapeloosheid enz.
  • Besluiteloosheid
  • Depressie/ Verslaving/ Seksuele blokkade

Lees meer over Haptotherapie >
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Hoe werkt het?

  • Samen kijken we naar relevante situaties in je dagelijkse leven.
    Via oefening en of aanraking, krijg je de mogelijkheid te ervaren hoe je lichaam hierop reageert.
    Het is een Ontdekkingsreis: Mentaal/ Fysiek & Spiritueel.
  • De essentie gaat er uiteindelijk om dat je Jezelf leert kennen.
    Vertrouwd bent met Jezelf.
  • Te handelen waar nodig is. Te communiceren. Los te laten
    te accepteren of te verwerken.
    Het (her)kennen van deze gevoelens en hiermee leren omgaan voor jezelf, maar ook naar anderen in je leef-/werkomgeving, geeft vertrouwen.
  • Voelen wat je wél of niet kan, of wilt, daar naar te handelen geeft vertrouwen. Dit bewust kunnen heet dus Zelf- Vertrouwen.

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